Gravidanzainforma Reviews 

I took this course during my first pregnancy, and I’ll definitely be doing it again for my second one! The course is well-structured and easy to follow, making it simple to do the exercises comfortably at home.

The exercises are specifically designed for each trimester of pregnancy, and Giulia is always kind, helpful, and available to answer any questions or concerns.

Thanks to this course, which accompanied me throughout my entire first pregnancy, I was able to exercise safely, reach the end of my pregnancy without back pain, and learn breathing techniques that proved extremely useful during labor. The course also helped me feel more relaxed mentally.

That’s exactly why I’ll definitely repeat the course during my second pregnancy and, of course, continue with it during the postpartum period!

I highly recommend it!

I started using Gravidanza in Forma during my second trimester after a friend recommended it to me, and it turned out to be exactly what I needed!

I had a small surgery at the beginning of my pregnancy, so getting back to movement was something I wanted to approach carefully.

What I appreciated about the course is that the sessions helped me stay active, maintain strength and mobility, and most importantly feel confident about what my body could still do as pregnancy progressed.

I also regularly practise yoga in group courses, but I find Gravidanza in Forma complements it really well. The sessions are easy to fit into my routine, even on days when I don’t have the time or energy for a full class. Having something I can simply do at home, while knowing that the exercises are specifically designed for pregnancy, has made it much easier for me to stay consistent.

There’s a good balance between strengthening, mobility and adapting movements when needed. I also really liked having a structured programme to follow rather than trying to figure out on my own what was appropriate at each stage.

I’m now moving into the third trimester and decided to purchase the next course as well. Before purchasing both courses, I had the chance to chat directly with Giulia about my physical situation and what I could comfortably do at that particular stage. I really appreciated that she took the time to understand where I was physically rather than simply giving me a generic answer.

For me, that combination of a well-structured programme and the possibility of getting personalised guidance makes a big difference. Pregnancy changes so quickly from one trimester to another, and having something that can evolve with you is incredibly valuable.

Definitely a programme I’m happy I discovered and one I would recommend to other mums-to-be who want to keep moving in a sensible, informed way throughout pregnancy.

The Pregnancy Program is comprehensive and has been very helpful throughout all three trimesters. I highly recommend it to all expecting mothers.

I followed Giulia’s 3rd trimester course and I’m about to start the Postpartum program.
The material was really comprehensive and easy to follow. I stuck to the weekly program throughout my pregnancy, and I also added some meditation sessions and full-length Pilates classes since I personally prefer them over the circuit workouts.

Clear and complete pregnancy program.

I am very satisfied with this online pregnancy fitness course. The lessons were clear, well-structured, and easy to follow, even from home. I really appreciated the professional approach and the attention given to the specific needs of pregnant women. The exercises helped me stay active, feel stronger, and improve my overall well-being during pregnancy. I also loved the positive and motivating atmosphere of the course. I would definitely recommend it to other future moms looking for a safe and effective way to exercise during pregnancy.

I loved this course and I will repeat it for my next pregnancy! Thanks to this course I could train knowing that the activities were harmless and perfectly designed for each trimester. I acquired more body awareness and thanks to it I did not have any pregnancy backpain. Moreover, right after the delivery I had the same weight as before. Giulia is really sweet and always available for any doubt!

A well-structured program that supports you throughout your pregnancy, both physically and emotionally. Giulia is excellent and demonstrates her expertise and professionalism in her training program, as well as providing constant support whenever needed. I highly recommend Gravidanza in forma in a world of countless confusing and often misleading options. It is a reliable and valuable guide that will help new (and soon-to-be) mothers to be aware of their bodies and their willpower when giving birth ❤

Fantastic esperience. Giulia is as sweet as clear in the explanations and the course really prepares you for a better way to live your pregnancy, your delivery and the post partum. Highly recommended

All workouts are perfectly suitable for the trimester indicated. You can choose between several workouts maintaining your autonomy or just following some lessons. Lessons of Barré, Pilates and Yoga or mixed are proposed in a very professional method easy to follow for both low or intermediate levels of training. If you are looking for strong workouts this is not the case, the lessons can be sometimes harder but all inspired by slow and breath-guided workouts. I will definitely buy the postpartum course as well.