Equipskillz Reviews 

It's was wonderful experience learned new concept .

Dedicated half an hour on breathing technique under close supervision helped

My experience was really good. Ms. Martha fernandes explained each and every breathing steps properly.

Keep one hand on abdomen and another on chest.in hale and out hale with neck movement

Right Breath - improved metabolism/ experied in very simple way learnt by Ma'am.
I could able to learn some important aspect of how to breath right - which keep health in right shap.

A very valuable experience and in detail. Martha mam iis very patient and listens to us keenly. I felt very good after this experience. A request to release a pdf with breathing technique to guide us through always.

It was grt experience in 5 day breath work. Also came to know breath work with different body parts.

Being punctual, planned well delivered sessions conducted. First time understood that breathing also has a pattern of inhale exhale processes. Felt much under control and at cool mind. Anxiety, stress reliever making an individual a composed directive in regular life. Many thanks for everything. Best wishes with Great future ahead. Due Regards.

Participated in guided session on breathing and meditation .Discovered new technique that enhanced focus and relaxation.Felt calm and centred.Over all it was a very satisfactory session .Intend to integrate the techniques learnt into daily routine

It was very good breathing workshop…if someone is planning to join please give it a try..it is worth doing it..moreover mrs.martha is also very polite and welcoming and good teacher.overall it was very good experience.

Dear Martha Ma'am, I genuinely felt a positive shift—both mentally and physically. The techniques you taught have already started helping me in my daily routine, and I feel more balanced, relaxed, and aware of my breath. Thank you for conducting such a powerful and enriching program.Looking forward to joining more sessions with you in the future.

Hello Martha, its was very nice attending ur sessions on breath healing workshop for 5 days. Before the work shop , I thought, breath healing must be a simple n easy, but now I understand,what we missed all this years. After all the session, i feel very much relaxed and fresh. And the way u made all of us understand was tremendous. Overall it was a great experience learning under ur guidance. Thanks and best wishes to u. Rgds Manoj pareek Bangalore

Hello All,

This breathing workshop is something which everyone must attend. During the workshop I have understood the power of breathing and how it recovers our health issues. This also helps in our mental well-being and reduces our stress level & anxiety. I highly recommend it to everyone. And the Chakra Healing session was an amazing experience to have. Thanks a lot Martha.

The POSH session was great. Martha was well prepared and covered all aspects of the policy. She engaged the audience to make sure they were keeping up as well. Very informative, but very precise too. Would definitely recommend this to others.

The session was informative, and the facilitator was able to answer all my questions and those of others attending the session. The subject was covered exhaustively, and there were countless examples and accounts given to better describe scenarios. The facilitator also provided various materials at the end of the session to promote continued learning.

Martha is one of the finest Facilitator’s and very professional with her approach. Very satisfied with our engagement!