Abbew Crew Reviews 312

As a member of the Abbew Crew I couldn’t be more pleased. I have tried just about every program out there to lose weight and spent a fortune. I lost but eventually gained it all back and then some. When I came across Eddie Abbew I thought well what do I have to lose? In 90 days I lost 14lbs, but more importantly my high blood pressure, of over 20 years, stabilized, my acid reflux…gone & meds stopped, my fluid retention in my feet and ankles…gone & meds stopped, my cholesterol back to normal, meds cut in half soon to be eliminated and my energy sky rocketed. These NSV (non scale victories) blew me away. The members of the Abbew Crew are extremely supportive and encouraging. As for the man himself, Eddie Abbew, thank you for introducing me and fellow crew members to an amazing lifestyle I would have never thought was possible!!!

I wholeheartedly recommend Eddie's lifestyle plan. After 90 days, I can honestly say it's completely different from other diets I have tried. This plan focuses on giving you the knowledge to make the right food decisions, rather than tedious calorie counting.

In just 90 days, I lost a fantastic 20lb. And this is while I had a month of birthday celebrations and a holiday! The results are sustainable, unlike other diets where the weight quickly returns.

A massive unexpected benefit is that my aches and pains have vanished. The plan helped me identify food sensitivities I didn't even know I had!

The program is easy to follow, the recipes are simple to make, and the supportive community provides excellent help and tips. I've gained so much confidence through this lifestyle change. It truly works!

I followed Eddie for a while before starting this lifestyle change, watching this funny little man who swore a lot, haha! However, the more I watched and listened to him the more sense he made. So, I decided to give it a go and join the Abbew crew, doing the fat loss plan. Over the past few months, I’ve lost weight in a way that feels sustainable and realistic, and the difference in how I feel every day is incredible. I've lost 32lbs in 90 days. I have more energy, and my mood is better.
What I love most is that this hasn’t been about extreme dieting or deprivation. It’s been about making consistent changes—eating foods that make me feel good, staying active, and listening to what my body needs. Watching the scale go down has been amazing, but feeling healthier, lighter, and more confident has been the real reward.

If you’re thinking about starting your own journey, I can honestly say it’s worth it. Taking care of yourself pays off in so many ways. I feel healthier, happier, and truly proud of how far I’ve come.

I highly recommend taking that first step and joining the Abbew crew, you'll thank yourself later!

Absolutely blown away with the results of this lifestyle! After 90 days on the plan, I’d lost 2 stone & over 50cm in key measurements. This is without any gym, exercise classes or workouts.
The plan is easy to follow & after a few days any cravings & hunger subsides & most importantly no calorie counting! Just healthy food & clean living 😃.
The community is so supportive & encouraging & helpful & there is no pressure to engage, you get involved in as much or as little as you want. There are also weekly community zoom calls with Eddie where Q&As are raised & discussed.
What I wasn’t prepared for was the increase in energy levels and aches & pains being a distant memory as well as reversing long term health conditions such as high bp & T2 diabetes. After over 30 years of being on a cocktail of prescription meds including pain killers, I’m now only on one tablet a day with that dosage being reduced with a view to stopping in the near future. If you want to take back control of your life & health then this is the lifestyle for you!

Paul Coleman
8:24am
There are a few small negatives as your body adapts to the changes for a small amount of time.
my skin is a little oil moist, but I have no double chin considering I’ve lost soo much weight so quickly,
My skin is tightening with the new way of eating.
I have yo-yo’d up and down weight in the past, but if I lost a few stone I’d end up with triple chins,
I don’t know why I’m not this time, especially when I’m older now, you’d expect things to be worse !!!
Maybe it’s a lot to do with the proteins and the natural nutrition you’re getting from the meat, and eggs and the soft tissue repair I’m getting from the micronutrients (like when your body repairs muscle)
And maybe the hormones my body is releasing by the food i eat too ?
I really am Assuming this putting things together from just my own perception and interpretation from what I’ve watched from Eddie and from my journey so it maybe wrong on the reason, but reality is
ITS happened healthily fast and better than ever.

So for me it’s working massively, my body has gone from jabba the hut to a gladiator!!!
Since the 27th of May this year !!!
If you look at my photo in sat at the table with my glasses on the date is on there when it was taken,

So I can live with the odd volcano 🌋 spot at first
And I know there are a few things that will happen during this life changing process but I’ve had ten times more positives :-
Blood results perfect changed from very poor after years of heavy prescription meds.
Lost 7st 4lb
Skin tightening.
Inflammation down immensely at least 90% gone.
mobility a lot better, and gym training and strength up by 50%

Muscle growth very quick compared to any time of my life (even when I stupidly took steroids as a young man).
This really is a youthful lifestyle.
Many of my long term friends and customers who haven’t seen me in a while comment
“it’s taken 20 years off you”
If it’s done this to the outside I can only imagine what it’s done that to my insides,
But my bloods, show :-
Very good levels of balanced cholesterol a little low in bad and a little high on good cholesterol so I did supplement omega 3 and 6 they told me to stop supplement and just get it from the food.
Organs all functions are perfect even after years of tablets pills and abuse of my body !!!
Blood pressure perfect.
Heart rate perfect and back to resting quickly after vigorous exercise.
And my bowel movement has gone from 10x a day some days with awful smelly wind-To once first thing in the morning and the odd trump a day 🤣
I have had a compilation of inspiration and education from many people,
But On here has been the biggest help by far !!
as it’s put simply and beautifully by Eddie who speaks my language.
also help is available day and night. With real people and real results.
For me this new way of thinking worked the best and the fastest from all of my past experience’s and efforts
But this isn’t the only reason it’s going to work, it’s because of the way I now know………..
I know why, I’ve failed in the past, hitting walls of insanity from dieting and spending too many hours training and falling behind in life and have to stop and seeing little rewards from it being disheartened,
I now train 1-1.5 hours a day 5 days a week.

I now Move more in work and in general because of huge amounts of reduced inflammationfrom my arthritis.
Eat as much as I want of the most amazing food I’ve tasted! Im left feeling full and satisfied 😀
And I’m making a fortune selling my bin bags of old clothes as I’ve yo-yo’d through diets up n down that quickly that most of my old clothes are unworn, and still new with tags on, but now classed as vintage classics 🤣
Down side is I’m buying clothes nearly every other week as and I’m spending the money I’ve made on sales to make way for a new wardrobe !!
Feels so good to walk in to a mainstream shop and buy the styles everyone is wearing and at a normal price not hiked up to double !!!
And then trying clothes on and asking have they got the next size or two down as it’s too big !!! 😁😁😁😁😁
Gotta be careful though as after
a few weeks they don’t fit anymore, I’m keeping the receipts and the labels on so I can swap sizes !!! 😂
I must admit i was looking at shopping for wheelchairs and mobility scooters, as
I’m disabled as my knees ankles and hips are shot !!!
Now I’m moving around a lot better just using sticks 💪💪
I’m a real person !!
I always wonder if these are actually real on sites etc etc.
I’m gonna do a testimonial when I work out how 🙈 and on there I’ll put photos,
And maybe a little video,
If your wondering whether to join us, just follow Eddie on social media and try a taster,
Then join us and see the real science and feel the real support.
What have you got to lose ?
(Apart from excess body weight that is) !!!

LIKE NIKE SAYS…JUST DO IT!
If you are serious about losing weight and never being hungry this is the programme for you!
90 days! I’ve done it, and it feels like it’s been a flash! Joining this group has been the best decision ever! I saw Eddie on Instagram and couldn’t help but laugh at his swearing and ‘WTFU’ screams in supermarkets… but what if what he was actually saying was true? I clicked the button to find out more and thought, ‘Why not? I’ll join for a one-off fee (I must have spent thousands over the years… my first Weight Watchers class was when I was 9, obviously, I didn’t pay for that one 😂😂 but you get the idea). I’ve been curvy my whole life and have tried every diet imaginable. Yes, I did this back in the ‘90s, but the thing about this ‘way of life’ is the support from all of you in the ‘crew’. Without you, I would have given up! I love opening the app in the morning to see who’s doing what, looking at all the food and getting great ideas for cooking (my smoke alarm is still my dinner bell, but it’s getting better). I love that not only do we all talk about food, but we also talk about poo! I’ve discovered constipation is real, and most of us only poo once or twice a week, which is becoming the new norm! I love the workout selfies, the challenges and, believe me, I get such terrible FOMO. I join in my way so as not to miss out! I’ve started walking and kind of enjoying it now so thank you FN! You, the crew, are pushing me every day to be a better, healthier me. As of today, I’m down 38lbs, which is incredible in three months. Still a bit more to go, but thank you all for the laughs, the sad stories, the pick-me-ups and the no judgements. There are really good people in this world, and they’re all here. I know we don’t know each other but it really does feel like we know each other! Love you all and thank you 🥰🥰🥰

In my first 90 days, I’ve dropped almost 14kg — and honestly, I’m so proud. Has it been perfect? No. But I can count on one hand the times I slipped… and every time, I got right back on track.

What’s kept me going is the incredible support and community that comes with this program. The encouragement, the accountability, and the genuine care from everyone involved makes such a huge difference.

I’ve struggled with my weight from a very young age. I’ve tried so many things that worked for a while… but the weight always came back. This program is the first thing that has truly made sense, that fits naturally into everyday life, and that removes the excuses. You just have to want it — and once you do, the results follow.

I would highly recommend Eddie’s program to absolutely anyone. It’s not just a plan, it’s an investment in yourself — and you are worth that investment.

Here’s to the next 90 days… let’s go! 💪🔥

For a while I, like everyone else was watching Eddie on Facebook and Instagram, then one day I went for it and signed up to the community, wow, I'm so glad I did, what a difference it has made, not just weight loss, but being part of the journey, everyone's journey, and it has helped me going forward with my training and triathlon, if people thing its not for them, all I'd say is just try it . Thanks Eddie and the team, and most of all the community 💪

I was sceptable at first and wondering if i had done the right thing. I was never one for pre packed meals i always cooked my own food from scratch. However i seemed to be putting weight on rather than lose it. So i signed up for the plan it sounded good and i liked how abbey Abew spoke. Straight john bull. I followed the 90 days plan which to some might feel strange but i enjoyed it. I soon found out why i wasn't losing any weight. All the fruit and veg i was eating was not doing me any good.I have just finished my 90 days plan and lost 11/2 stone . I feel better in my body and clothes .Not only that my health is better i don't feel bloated any more . My regurgitation has stopped also my anxiety due to a RTA . The people you meet and talk to are amazing better than the social media. If you fall off the wagon you just start again the next day because you will find that the food you ate wasn't that good after all. I would recommend this because if you read all the ingredients what is in the food you will see that maybe only 10% is the real stuff if that ,the rest is added ingredients what your body doesn't need.

I can hardly believe I’m writing this, but I've now completed my 90-day journey — and what a transformation it’s been. When I started, I felt overweight, sluggish, tired, and honestly a bit defeated by perimenopause. HRT had helped about 60%, but I never imagined I could feel this good again. This plan has taken me to 100% and completely changed my life — I feel like a new woman!

One of the biggest changes? The constant “food noise” is gone. I’m no longer hungry all the time, I can eat without bloating, and my relationship with food finally feels peaceful. That alone would have been worth it — but the benefits kept coming! I’m sleeping better, my brain fog has lifted, my joints no longer ache, and even my adult acne and thinning hair have improved. And as a huge bonus… I’ve lost 22lb! For the first time in years, the stubborn perimenopausal weight has actually shifted — it feels like a miracle.

A massive thank you to the incredible community — the support, positivity, and kindness from everyone made all the difference. It’s such a welcoming, uplifting, and judgement-free space.

I may have completed my 90 days, but I’m definitely not done — I’m sticking with the plan and feeling stronger than ever.

If you’re thinking about joining, just do it. Trust the process, follow the plan, and watch your body — and mind — transform. You won’t regret it!

I have had the most wonderful experience joining this crew, I had been overweight for about 30 of my 50 years on this planet, I had tried every diet going, I was suffering with multiple long-term conditions, I found Eddie on social media and thought... I've tried keto before but this sounds different somehow, last chance to try something... well in the first 90days on plan I lost 20kg, my blood pressure improved, my arthritis pain reduced, fibro flares minimal, I could breathe better than I had in decades and amazingly my blood results for my lymphoma (blood cancer) improved dramatically!
The entire Abbew Crew have supported me on this journey and I have friends with lifestyle in common, because this is not just another diet, this is a new way of living, making choices that help heal our bodies!

You're not alone, the support from Crew members is vital, to help you along the way .we are all here for one reason .
Ive lost 3 stone in 3 months and feel great , im going to continue
Well organised well worth the journey.

Never thought you had to eat to lose weight. This is a simple yet effective way to become healthier and happier by cutting the rubbish out of your diet so that the body can do naturally what it was made to do.
It defies all dieting fads and weight loss potions. It is contradictory to the health fads we all get told by so called professionals. It changes our perspective on the food industry and what is good for us. Wake up and see what they don't tell you about hidden sugars and chemicals in processed rubbish that they pass off as food. Go real. Educate yourself on proper food and what keeps the body fine tuned.
Eddie Abbey speaks plainly and gives us the tools to heal our bodies and minds. Take a chance and see the results. Weight and medical symptoms reduced. Speaking from experience. Learn to live not just exist. Fight cravings and addiction to processed crap. Eat as we should.

I am so grateful for Eddie Abbew and the wonderful community he created. This is the best eating plan I’ve ever been on. I’m 67 and always struggled with my weight. 90 days on the plan and I’ve released 32 lbs. No more heartburn, no more sore joints, no more uncontrollable cravings and no more bloating! I feel so good since I began eating this way and I have more energy! I still have about 30 more lbs to release and I know it will come off. I will be eating like this for the rest of my life as it’s so easy and satisfying! Now that I know how to properly fuel my body I can occasionally eat off plan and not worry that it will negatively affect me. Following Eddies eating plan is now my normal way to eat!

What a great company to work with. I find most online companies are online so they can loose the Customer Service... Abbrew Crew is amazing.
I had a question, and it was answered witha We will get back to you, And WOW they did.
5 out of 5!!

I’ve never written a review before, but I genuinely wanted to take a moment to share just how much Eddie’s programme has changed my life. I’ve been following his plan for some time now (and I’m still following it), and the results have been absolutely tremendous. I’ve lost a lot of weight, but more importantly the way I eat and feel has completely changed. I’m eating cleaner, more satisfying meals and staying fuller for longer without constantly snacking.

Eddie’s approach is practical and realistic. The programme gives you clear meal plans and simple recipes, portion guidance, so you don’t feel deprived. What I love is that it isn’t a quick-fix diet it’s a proper lifestyle change. The structure taught me how to build meals that actually keep me satisfied, and the focus on whole foods has improved my energy, digestion and overall mood.

If you’re ready to put in the work and want a coach who provides real guidance (not fads), Eddie is the one to go to. I can’t thank him enough honestly. His advice is worth every bit of the effort. Highly recommend.

I've been trying to cancel this subscription for months and im getting absolutely no where. I've emailed tried to unsubscribe and all i get are error messages! This site seems to have made it deliberately difficult. I want nothing to do with this. Im fed up to the back teeth. Run for the hills and steer clear. Zero stars should be an option!

I cant believe how simple and effective this is. I've lost about 1 stone, without doing intense excersise, just eating eggs, meat and fasting and im feeling great, my moods are great, my skin is clear, my energy levels have gone up. Ill never eat my old ways again!

Im still waiting for a refund from Eddie Abb, still not heard from them. They've taken my money and will not issue a refund.

I truly recommend joining this program. It has changed my life for the better. I have so much energy and I no longer craving junk. So much online support from Eddie and crew. Weekly zoom meetings, even and 1 to 1 with Eddie himself. I have my mojo back , no more hrt patches , blood pressure improved in only weeks. I feel stronger and fitter than ever before. Having been on slimfast, slimming world, weightwatchers etc I never felt good always tired and put the weight back on. Though this program it will change your life for the better and you will feel great. I want to thank Eddie and crew from the bottom of my heart.