Mindfulness Session
We had the pleasure of having Glenn with us for an hour, focusing on self-care despite work pressure, utilizing breathing exercises and music for support. We are a group of nine people, spread across four locations, all sharing the common ground of working with data.
Thanks to the excellent tools and accompanying music (which we can always listen to via the YouTube channel), we've found a shared reference for something outside 'our norm,' with a humorous reminder in the background: "If you don't take care of yourself, Reiki will return."
I would recommend booking Glenn not just for the exercises but also for the alternative approach, which—let's be honest—is a bit different from the usual "let's do mini-golf" for team day.
- Josephine Hovedskov, Senior Data Analyst at Norlys
Reply from Din Indre Kerne
Dear Josephine,
Thank you so much for your heartfelt review and for welcoming me into your team’s space at Norlys!
It means a lot to hear that the session offered a moment of reflection and reconnection, even in the midst of a data-driven, high-pressure workday. To know that the tools, music, and mindful breath created a shared point of grounding among four different locations truly warms my heart.
Your words beautifully capture exactly what I hope to create: a gentle but powerful reminder that presence, humor, and healing can go hand in hand – even in a corporate setting. And yes, “If you don’t take care of yourself, Reiki will return” may just become my new workshop slogan!
Thank you for your open-mindedness and trust in trying a different kind of team experience. I’m deeply grateful to have had the opportunity to hold that space for you and your colleagues.
Wishing you continued balance, clarity, and light in both your work and your personal path.
You’re always welcome back in my universe.
With warmth and light,
Glenn Gaden