Breathgal Reviews 72

Mel has a unique gift in facilitating profound, deep healing to occur. Over the last few years she has been a lighthouse for me to navigate and soften places in my nervous system I had never been able to process with words.
Forever grateful. A wonderful practitioner who I thoroughly recommend to anybody who wants their life to run smoother.

I attended one of Mel’s online deep dive breathing circle which was a really fascinating experience. There’s a lot more to breathing thank you think! Mel held the space for everyone beautifully and made sure that each person had a chance to speak. I felt very well supported and her instructions during the breathing exercises were very clear. She also spent a few minutes with each individual in the group to check their method and correct where necessary.
Mel also did a moving loving kindness meditation.
I can highly recommend Mel as a breathing coach.

Mel is an amazing breath work coach; totally put me at ease as I wasn’t sure what to expect and made me feel fully supported before, during and after the session. Truly a transformational experience in her expert care.

I wish that I had come to breathwork years ago, it would have made such a difference to my ability to cope with many of life's challenges. Each session is a complete re-set for me which fills me with strength, courage and love. Mel is a wonderful safe pair of hands and it is not often in life one feels truly held by another person. Breathwork with Mel is a truly restorative process.

Mel is an incredible breathwork facilitator! She guides with intuition, a beautiful energy and presence. She is inspiring and creative with running her sessions and they are a joy to attend. Thank you, Mel!

Mel was very friendly and easy to talk to. It was truly enlightening to hear how interconnected our breathing is with all our physical systems and emotional states.
The assessments were very informative and areas of weakness were identified quickly. I now have exercises specifically to strengthen my diaphragm. With Mel’s guidance I was able to focus on how to do the breathing exercises effectively. I’m looking forward to getting started!

Wow thank you so much. I felt safe and supported throughout the experience with Mel explaining how the process works, why it works and what I might expect or experience during the session. She also guided me through grounding myself before driving home and followed up the next day with further support. Came away feeling more calm and restored than I have for a long time.

Can’t recommend Mel more highly. She is absolutely brilliant at what she does and is lovely too. She has been working with my teenage son who struggles with ADHD and trauma/anger issues. Mel’s work with him has been profound. Thank you Mel!

Mel is magical, and her breath workshops & 1on1 sessions are transformative. I have been so inspired by Mel & found so much benefit from learning to breath better that I am now studying with Mel and the breath school! It truely is a mind & body shifting experience that I would recommend to anyone!

Mel engaged brilliantly with my son, taking due consideration of his history, likes and dislikes. She made the session fun and relaxing. The follow-up notes were interesting, useful and comprehensive.

I had my first session with Mel and felt that the weights I’ve carried for so long start to lift, even my husband said I looked different. I have tried a lot of alternative therapies to help with trauma and can honestly say I’ve never felt safer and how can I put it, held. Mel is incredible, she sees and knows you, guiding you every step of the way, so intuitive and caring. She keeps in touch with you after the session providing support and guidance, whilst also encouraging space and time for the body to process. I know I’ve finally found what I’ve been searching for/needing for years and that Mel will be the one to help me. Thank you so much.

My experience with Breathgal was so helpful and informative with lots of practical exercises to take into life. I was seeking some insight into some sleeping issues (insomnia and anxiety), which the session has definitely helped me with.

I gained valuable solutions and assistance with nasal and diaphragmatic breathing exercises that will enable me to continuously focus on my journey of eliminating a severe sleep apnea disorder, highly recommended.

Mel fosters a deeply safe, non judgemental and loving space for me to heal and release some deeply held emotions.

Mel is caring, soft and deeply intuitive. I feel so safe knowing she is there, guiding my sessions . She always seems to be 2 steps ahead and she intuitively knows exactly what to say and when to say it.

I appreciate you Mel and I look forward to continuing my healing journey with you.

I have enjoyed Mel's online workshops for a few years now and find these sessions really beneficial. I have also just had a 1-2-1 session and found it profoundly therapeutic; physically, mentally and emotionally. Mel creates a beautiful, safe place and you feel secure and held while you work through the breathing exercises which can sometimes trigger an emotional release. Mel really is a special soul and I would highly recommend her sessions. Thank you Mel, I will definitely be back.

Truly one of the most amazing breathwork experiences ive had,
Really felt like i had just woke from the breathrealm, loved it thanks so much mel will definitely be back 🙏🙌💯

My partner and I did the Couple’s Breathwork with Mel.

We have both seen Mel separately over the past year and this was our first time together….. and what an utterly amazing experience it was.

It was an insanely beautiful experience with Mel holding the space in such a calm, quiet and safe way. We laughed, we cried and felt the most amazing connection thanks to the gentle direction Mel gave - it was one of the most profound things I’ve ever done.

I have now completed 3 sessions and cannot recommend Mel highly enough!! The initial aim has been to address my snoring which is ongoing with almost immediate results but I have also learnt so much about my breathing and how I can help improve my everyday life - I just have to keep up the exercises! I honestly did not know what to expect but Mel immediately puts you at ease, is so knowledgeable and a total inspiration! Thank you so much.

Thank you for such a great session, You explained everything very well and I am excited to start my homework!

Wow where to start… love these sessions with Mel, they’ve taught me so much about myself, my past, my needs. Therapy and EMDR are helpful, but this work seems to access and open up more. I feel so grounded and complete at the end of our sessions. Thank you Mel