Kev helped me at a time when I was in a really dark place and I’ll always be grateful for that. He’s incredibly knowledgeable but, more importantly, he genuinely cares about the people he works wit... See more
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Amazing knowledge and guidance with cold water therapy, meditation and breathwork. Kind, compassionate and accommodating. Really really helped me manage my head, heart and body through cancer treatmen... See more
Company replied
Kev was very welcoming and friendly and made me feel at ease. He was clearly very educated on cold water therapy and talked me through breathwork and understanding how this works. I have since attende... See more
Company replied
Having attended the Trauma Informed Cold water therapy program I can honestly say it has given me a passion to help others in the safest way possible. Kevin's knowledge and understanding is second to... See more
Company details
Written by the company
Breatheolution is a nervous system–led coaching practice that uses controlled stressors—such as breath training, cold exposure and heat—to help people build real-world regulation, resilience and calm control. Over the past six years I’ve worked with nearly 4,000 people, guiding them through carefully dosed experiences that prioritise safety, consent and sustainable change. At Breatheolution, attention to detail is the difference: how we frame the experience, how we breathe, how we pace the exposure, and how we integrate afterwards. That precision helps shape the outcome for each individual—turning intensity into learning, and stress into adaptive regulation.
Contact info
2 Cavendish Avenue, SK17 9AE, Derbyshire, United Kingdom
- 07875529759
- hello@breatheolution.com
- breatheolution.com
Incredible sessions with an outstanding facilitator, life changing!
Kev is an incredible facilitator. I have experienced both his cold water therapy and breathwork sessions. From the initial contact, I felt safe, seen, and held. His knowledge of trauma-informed therapy is second to none, and what he doesn't know about the breath, the body, and the nervous systems, really isn't worth knowing. He shows a depth of compassion that is so important in this work, backed by scientific knowledge that simply allows you to release emotions held in the body, let go of trauma, and reprogram your mind and perspective. I felt truly liberated after the sessions, and without a doubt, I will be back for more.
25 January 2026
Unprompted review
Reply from Breatheolution
Wow, thank you so much Julie, reading that from someone who is respected for her work in this industry is really humbling, a brilliant review, hugely appreciate you.
I was fortunate enough to attend one of…
I was fortunate enough to attend one of Kevin's cold therapy training courses last year. It was the best thing I ever did for me personally and the knowledge I gained to take others in. Kevin is a wealth of knowledge. You cant beat doing a course in person rather than online. There's so much extra knowledge you gain that just cannot be replicated online. I can't recommend him enough.
13 September 2025
Unprompted review
Reply from Breatheolution
Oh James, I can't thank you enough for attending my course and for your continued support in this industry, a great review from a fantastic guy.
Kev is an absolute darling,
Kev is an absolute darling,
So professional and such an expert in his field!
So happy I found Kev at a time I really needed it!
Thank you Kev for being YOU 💖
2 November 2025
Unprompted review
Reply from Breatheolution
Aaaaaaw Kate, we've had some amazing chats and such insightful sessions, i can't thank you enough for taking the time to leave me what I know is a heartfelt review, lucky to have made a true friend. x
Go nowhere else for cold water safety knowledge!
Kev is one of the most knowledgable trainers I’ve met in relation to safety measures working with cold water therapy and the breathwork biochemistry that runs alongside this topic. Highly recommend training with him. He is also one of the most genuine, heart-led individuals I’ve had the pleasure to meet.
7 March 2025
Unprompted review
Reply from Breatheolution
Lee Sara, what can I say, thank you for such a heart warming and humbling review, thank you so much for attending and adding so much insight on our course at York, such a pleasure taking you through my process.
An absolute genuine gentleman
Kev is an absolute genuine gentleman, his wealth of knowledge is unmeasurable. I truly felt safe in his hands. I left feeling enlightened and reassured that I can take the necessary steps to stay safe in cold water.
22 October 2025
Unprompted review
Reply from Breatheolution
Ritch, and I certainly feel richer through meeting and spending some amazing time with you, I love you mate, can'y wait to see you again soon, thanks for such a beautiful review x
I highly recommend Kevin
I highly recommend Kevin, I have done the breath work and cold water therapy with him, he is really easy to get along with and puts you at ease, if you’re thinking of booking in with him give it a go it will really help you being coached through the process
6 March 2025
Unprompted review
Reply from Breatheolution
Thank you so much for taking the time to leave me this brilliant 5 star review, would be great to see you again soon, big love mate.
Cold Water Immersion or Therapy?
I've been doing "cold water immersion" for a few years. Kev helped me place the practice into a better framework, taking it from a daily box to be ticked to a more holistic experience where each moment was considered and evaluated in terms of my body and mind's reaction to the stress caused.
I now understand that rather than a trial to be endured for purely the physical benefits and short term 'high' I can use it as a tool to notice, accept, and refine my reaction to stress.
On top of it all, Kev is a great guy to sit and have a coffee with and chat. The time flew by, and I've already mentioned him to many of my friends.
26 February 2026
Unprompted review
Reply from Breatheolution
Mike, thank you for such a detailed review of our session together, I really felt like we struck it off almost instantly, some great chat and I learned from you on the day which is always gratefully received. Hope to see you again some day, thank you thank you.
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