3 weeks in and almost 3kilos lost. Coach Jacob has been great in guiding me and encouraging me on my journey. I’m learning so much and understanding this doesn’t have to be hard but just a balanced ap... See more
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BlissBodyU is 1-on-1 weight loss coaching but only for women 40+. We've helped 2,000+ women lose over 25,000kg! Because we focus on what actually works for your body at this stage of life: food, exercise, hormones, metabolism, sleep, stress. Not generic advice built for someone half your age. You get a personalised plan and a dedicated coach. Real results, done sustainably.
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Australia
- blissbodyu.com.au
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He promised he would provide an…
He promised he would provide an individualised meal plan and the only thing i got was his site with recipes. When i complained that this was not what was promised he refused to answer my emails. BEWARE!! He uses hard sale tactics to get you to sign and once you signed there is no out!! Learnt my lesson about getting some online male to tell me about womens hormones 🙄!!
Went to my local trainer and got better results!!

Reply from Blissbodyu
A program that really works
I started with BlissBodyU just 4 weeks ago and have already lost 3.9kg! What has surprised me the most is that I’m actually eating more and still losing weight.
I really like that the program is specifically designed for women aged 40–60, rather than being a one-size-fits-all approach. The plan feels achievable, realistic and tailored to me.
My coach Jacob has been awesome. He’s extremely supportive, encouraging and really knows his stuff. Having that guidance and accountability has made such a difference.
The app is also really easy to use and follow, which makes staying on track simple.
Who would have thought you could eat more, feel satisfied and still lose weight?! I’m only 4 weeks in and already so happy with my results. I’m really looking forward to seeing where I am over the coming months.
I would highly recommend BlissBodyU, especially to women in their 40s, 50s and 60s who are looking for a realistic and sustainable approach to weight loss that works
Fits into my lifestyle and I have had results….
This company offers support both 1:1 and group coaching. An active social media presence and engagement. The program focusing on macros, exercise and education helps in troubleshooting issues that occur in everyday life. I was looking for a long term sustainable plan, not a quick fix. This is the first program I feel fits with me and have had some successful results.
Great support and awesome results
I have been following the BlissBodyU program for a few months now and cannot fault the support and guidance provided by the team. I was struggling after hitting perimenopause and had to learn that what worked for me at 20 was not working for me in my 40’s. By trusting the process and my coach, I’m getting results I with ongoing support and encouragement along the way. It has been an investment in me and my health (both physical and mental!). Would highly recommend.
A program I enjoyed and kept me motivated
The program is built just right for what I needed. My coach Jacob consistently followed my progress and encouraged me all the way, without feeling pressured. The app is so easy to use and kept me on track with what I was eating daily. Loved it. I lost weight and nearly reached my goal.
It’s been a fantastic journey. Thank you Jacob!
Highly recommend it! Give it a try. All you got to lose is weight 😊
From the start I have felt so…
From the start I have felt so supported. I love the fact the program is based on individuals and program tailored appropriately.
The support I have received from my coach (Dave) has been amazing. I have had a few personal setbacks and he has been there every step of the way guiding me through it all. Thanks so much Dave 🤗.
I would highly recommend this program. Thank you so much
Highly recommend Bliss Body U
Highly recommend Bliss Body U. My trainer James has been helpful in teaching me how to understand how to make calorie counting work for me. He has explained each step I have taken without making it overwhelming or restrictive.
I have gained a much better understanding of how my body responds, better food choices, portion sizes and how to stay on track. His support, guidance and encouragement have made a big difference and throughout my journey was confident about reaching my goal
Blissbodyu delivers what they promise
The biggest point of difference with Blissbodyu is that they genuinely personalise the program to the individual, meeting the unique needs of the individual and allow for realistic program goals. I'm 58 and I work well in excess of the average 40 hour week, yet I'm able to fit the Blissbodyu program into my life. With the knowledge gained through their online coaching, fitness, podcasts and Facebook support, I can choose my own food , and exercise.. this keeps everything enjoyable and sustainable.. The coaching is next level supportive, informative, encouraging and full of realistic guidance. I'm loosing weight and sleeping better for the 1st time in years. It's just going to get better every week that I stick at it.. I'm so encouraged by my results and can't recommend these guys enough. They deliver what they promise
This is a great program
This is a great program. Support is very good and coaches always keen to help, motivate and give helpful advice.
App is great with everything you need and easy to use making a lot easier to follow.
There is an abundant amount of educational material to read which has been very useful. A great community support group which has been great.
All in all great, realistic program aiming on educating to incorporate within your normal life and not at taking over your life. No guilting or making your feel like a failure.
Only down side slightly expensive but well and truly worth the expense.
Decided to get be BBU a go as the kilos…
Decided to get be BBU a go as the kilos were creeping on more and more since turning 50 and I like the idea that it’s aimed at menopausal women, learning from Jacob my coach and also the other coaches and ladies with the 2 zoom trainings a week has been excellent! I have lost the weight I have needed to and am now moving into the maintenance phase which will be so good along with support from BBU team! Highly recommend you do this!! I always do challenges and lose it but as soon as it’s over I go back to the old habits and this program is different from those- don’t wait just do it⭐️⭐️⭐️⭐️⭐️
self happiness
great to be learning and understanding how the numbers work.
support is very good
Great program
Great program, amazing coaching that assists with your journey on getting the results you want to achieve.
I enjoyed the program and felt…
I enjoyed the program and felt supported throughout.
I’m always a little hesitant to trust…
I’m always a little hesitant to trust something I come across online but I have no regrets about deciding to join Blissbodyu. What they advertise is what you get - great support, expert guidance and coaching, delicious and easy meal plans with a lot of freedom and choice. I’m surprised how easily my weight is dropping to a much healthier level.
The team are supportive and make the…
The team are supportive and make the journey a positive experience with plenty of encouragement and helpful tips.
Unprofessional
I set up a meeting to understand how the program worked. After 45 mins on call and lots of word salad all I got was that I will have a personal coach who will talk to me fortnightly . I’ll get an exercise plan and a food plan. That could have been said in 5 mins.
The entire 45 mins phone call was uncomfortable, he kept asking me to describe my body and which parts I wanted to loose weight and what I wanted those parts to look like after. Saying “come on..don’t be shy” to tell me. While it may seem like those things are relevant to an exercise plan, the words and tone and time spent on that part of the conversation was a red flag for me.
I was not paying 3800 for the details I got, so I said I would consider it before I pay. (And I wasn’t ready to share my cc details on the phone). Instead of allowing me some time, I was rudely confronted with how i was not committed and I would never lose weight if I didn’t commit to it immediately. Almost negatively judging me. Needless to say, after that experience I will never sign up to this program.

Reply from Blissbodyu
Bliss body has been absolutely amazing
Bliss body has been absolutely amazing! Only program where I have seen results because it’s tailored for women aged 40+. No gimmicks just based on real science! Definitely recommend!
My experience with Bliss Body
I have learnt a lot about myself, and about the things I have done wrong over the last 30 years or so, which has resulted in me being overweight for so long.
I’ve followed fad diets that I wasn’t able to maintain.
I’ve been a stressed out single mum who got by on minimal sleep, and I really do not enjoy exercise at all.
Through Bliss Body, I have definitely learned about balance and what macros I need to nourish my body, while slowly loosing weight.
My coach has been patiently giving me guidance through the ups and downs on the programme.
I do recommend you try it out, it’s definitely better than being stuck for life on a long term medication.
Dave is an exceptional coach
Dave was an exceptional coach who understood struggles with full-time work, kids, sports, maintaining a household etc and provided assistance on managing that with weight loss. A truly genuine person who is easy to talk to
Screened over the telephone and I am…
Screened over the telephone and I am struggling with menopause symptoms not weight loss, mislead me think they could help with my nutrition and bloating which they can not. They do not analyse hormones as its weight losz focus not menopause but ince you have signed agreement you have no option to opt out and the app creates food options. So even if they know you are not suitable , they were still sign you up.
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