Suffering from Parkinson's
Suffering from Parkinson's, I have been suffering mobility problems, especially with my back and going to just the gym, the staff had limited experience with my issues.
I found mark on the net, who came across as very knowledgeable and extremely helpful and friendly and said he could tailor a personal exercise programme that was individual to my needs especially.
Mark very carefully videoed himself doing these exercise movements step by step talking his way through explaining in fine detail how I should do it which made is so easy to follow - you can easily forget being told verbally.
I now have four individual programmes to follow approximately taking 15 minutes every morning, after 3/4 weeks of this I have noticed a great difference.
Would highly recommend Mark, you won't be left disappointed in any way.
Thanks Mark





