I found the last two days a bit challenging, but overall enjoyed the exercises very much. I intend to repeat the 10 day course again, starting tomorrow and hopefully finding the final two days are no... See more
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See what reviewers are saying
I have purchased several classes and have been very pleased with each! I have no problems accessing the classes I've purchased. However I find the website extremely lacking and frustrating to navigate... See more
Although I was looking only at the dvd offerings, when I placed my order, the download version was on it. I immediately clicked on their "live support", which was not live, but promised a response in... See more
Still awaiting log-in info. So far very poor service. Update: Took more than 24-hours but finally received response. Hope they edit website text to indicate it may take more than 15 minutes to receive... See more
Company details
Information provided by various external sources
We are a health and wellness course provider
Contact info
V1Y6Z8, Kelowna, Canada
- support@better5.com
- better5.com
I find the Better5 courses easy to…
I find the Better5 courses easy to follow and very helpful. In addition to those I have paid for I have received access to some great free content too!
Chair Pilates Program
Hello....due to a health problem, I haven't started the chair pilate program yet and can't give a review at this time accordingly. I plan to resume after forthcomimg leg surgery. Thank you.
I find the classes easy to follow and…
I find the classes easy to follow and enjoyable. I like the pace of the classes and the progression. I have been able to identify issues that need further work-ie balance issues. The price is great as well. I am glad I signed up.
These were not what I thought they…
These were not what I thought they would be. Very disappointed. I think your classes should be classified as senior or non senior. Was unable to do the exercises! Will not be purchasing additional classes.
63, 78, and 84!
63, 78, and 84 are the ages of my mom, my aunt and myself. We have repeated the 2 chair pilates classes for 30 days now, and all 3 of us are loving the benefits! We have less aches and pains, more energy, and the pinched nerve in my hip is completely gone! I highly recommend these classes, no matter what your age. Can't wait for chair pilates #3!
Great program
Great program, have repeated it a few times already and have noticed my body shape improving. Have recommended it to many friends who love it, too.
Get me thru’ lockdown
Very happy with the classes like chair pilates, chair yoga, chair cardio and cardio for weight loss. If you are a senior and looking to start an exercise regime at home, this is a good starting place.
Still awaiting log-in info
Still awaiting log-in info. So far very poor service. Update: Took more than 24-hours but finally received response. Hope they edit website text to indicate it may take more than 15 minutes to receive log-in.
first attempt at this picked a good…company
first attempt at this picked am good company
Great little course
Great little course - exercise sessions are just long enough and increasing in their intensity. Will be doing these over and over.... on to Chair Pilates now. Thanks you Stephanie!
Still waiting for an answer to an email…
Still waiting for an answer to an email send a month ago about why I can not get into the program. The program may be good but customer service for this is terrible. They did take my money right away.
I am 80 yo and getting better every time!…
I am 80 yo and getting better every time I do this!
Thank you!
The movements built up gradually over…
The movements built up gradually over the 7 lessons so always felt do-able, even for someone as stiff as me! Great that you can repeat a day until you feel ready to progress. The exercises are clearly explained and demonstrated with adaptations. I can honestly see a marked improvement in my posture. This course has reduced the pain caused by many years of poor posture and it has allowed me to be more active again. Thank you.
Making my body work and feel better one day ay a time.
the program for leg strengthing is helping quite a bit and I also like the foot one too as I have arthrits in my joints.
Excellent. Easy to follow and it works.
Excellent. Seems easy but works.
Very helpful
Very helpful. My back is much less stiff and sore than a week ago. I will be repeating this course as needed.
Excelent course
Excelent course, very good instructor Stephanie Koutsoukis
10 days of Gentle Chair Pilates
This is an excellent program for people of any age who needs to get going doing exercise or is older and need to be more conservative in what they attempt.
David
Certified Personal Trainer
This course is my favorite on Better5!
Where are my lesons?
I've paid for the lessons, but have not received them.
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