Awaken With Sophie Reviews 

The transformation of the person I was at the start of this healing journey to the person I have become is monumental. I was living in constant victim consciousness, not taking ownership for the reality in which I was living in, and not really enjoying the day-to-day life as a mom.

I have been catapulted into deep self-healing. I love the meditations and guidance in how to navigate my inner world, clearing away the blocks and reprogramming ancestral and generational beliefs and behavior patterns.

I feel I am ready to confidently step into my souls purpose in alignment with the Universe, take ownership of my reality, and enjoy the day-to-day moments with my children, family and friends.

This course has given me the boost I needed to begin thriving, and for me to realize that I hold MY power. I am right where I am meant to be, not late, not early, right on time. On top of learning many tools for the ever unfolding inner work, the Creative Business Plan module was a real spanner in the works for me that has brought to reality a dream that I have always dreamed of.

Here’s to serving from my overflow.

I took Awaken with Sophie's Level 1 Spiritual Life Coaching Training in 2024 and graduated in January 2025, which was a journey inward that taught me how to trust. It was a beautiful journey of self-discovery, self-love and self-trust.

This year, I jumped in with both feet into the expansive depth of the Level 2 Spiritual Healer and Awaken Master Practitioner program, which was an easy decision to make when you have Sophie Frabotta as your leader, guide and mentor. Level 1 was the uncovering, level 2 was the clearing and getting to the core of who you are on a deep spiritual level. If you are ready to unlock the fullest potential of your spiritual gifts, this is the journey for you. Sophie will guide you and lead you on this expansive journey and help you unlock who your soul came here to be.

From the first initial say Yes!! to @awakenwithsophie Level 2 Master Certified Healer program I felt supported and loved. Sophie, Maricris and the Awaken Team provide a unique 5 month one of a kind experience with her created tools and guidance. Lead by my heart she brought me into deeper inner self awareness, propelling me into spaces to transform energies quickly at the cellular level with further discovery of my spiritual gifts and into heart and mind coherence. This was a profound experience providing tools for not only my healing, for healing others in the collective through my Master Practitioner, Spiritual Healer certified business. What I have learned from Sophie Frabotta and her Awaken Team is that I am able to move through life and the New Earth in 5D and beyond, knowing I have the divine energy, gifts and life long answers for transformation and transmutation and thus leading others through their healing as they open the threshold into this New Earth.

Sophie and her team at Awaken with Sophie are the most incredibly encouraging and supportive mentors. My experience throughout the courses has been positive in every single way, not to mention the souls I met (who are now lifelong friends). Sophie and her team are on hand for questions, and no question is ever too silly. They lead with open hearts and honesty, teaching in the most uplifting way. I had many 'a-ha' moments along the way and I am eternally grateful for the growth I achieved while working through some of the most challenging times of my life. I hold them in so much love and gratitude!

Level 2 was more than I could have ever imagined.
I am blown away!
The ability to see so much in my everyday life that I had no awareness of prior to L2.
The downloads and experiences throughout this training are incredible. It really is hard to put into words the appreciation I have.
I have been activated!
I feel so much gratitude for Sophie and Maricris, this learning, and for the connection I have on a deep level with my cohort.
To be seen, heard and loved in such a deep and profound way!
It is life changing!
I am embodying self-trust, self-love, worthiness, acceptance and unconditional love.
I feel like I am waking up everyday in 5D!
I see Diamond Light Codes with my eyes open and I experience miracles everyday!
I am a New Earth Leader.
I was given a new identity - Kerry, Carrier of Light!

The Spiritual Life Coach Certification set a foundation for getting to know and manage my own energy, along with tools to maintain and sustain spiritual growth. The experience of supporting other women in a small group setting and practicing sharing from our hearts paved the way for deeper connections in The Master Healer Practitioner Certification program. The connection between our cohort was felt immediately amongst many of us and has grown so deep that we feel each other's energy outside of conversations.

My ascension experience in the program involved going deeper into parts of myself than I had anticipated. The deeper I descended into my own subconscious and tapped into my innate healing abilities, the more I was able to release and step into my power. I now have a deeper understanding of myself on a soul level and what it means to live in alignment. My soul is free to express its essence through my expanding spiritual mastery. With grace, gratitude, and LOVE~Fallan

I started this journey confused and lost. I was thinking that it may be just a "mid life" crisis as I near 50 years of life. I chalked this up to me just fearful of turning an age that I felt was beyond mid life. I thought that I am running out of time to complete all that life had to offer. The greatest fear I have is one day realizing that I did not truly live a full life and I now have many regrets but its too late to do anything about it! I was lost with regards to "my purpose" and why am I here. I don't have children and have been somewhat successful with regards to business.

Financially we do not really want for anything but obviously can always use more. That was not enough to drive home a point of purpose and clarity. I want something else and I could not put my finger on it. Sophie lovingly nudged me into this course and tried to wiggle my way out. I got caught up in fear and lack of control which will normally scare me away from anything. Boy am I glad she did not let me escape! Through the weekly grind of the modules, the in person meetings with our cohort and the silence this created in my head, I was able to find something special inside. An internal guide who's voice I can hear whispering a directive. This has always been in the back of my mind but never as clear as how I visualize this now. I knew that I am here to be a beneficial presence within this world but how can I maximize this gift?

Well this course gave me the tools and leads to realize this grand purpose needed to sharpen my focus for the third act of my life. They say that the beauty of this life is not in the destination but rather in the journey. This has been one of those journeys! You never realize in real time that someday this will be a beautiful memory. That is the thing with life, moments become memories, if we can only realize this while they were actually happening!

I arrived to the course with an awareness that I needed to be supported and taught by someone I believed could help me heal. Sophie was speaking my language, walking the talk and caring for all humans. I immediately felt comfortable with her voice and energy. I knew I could learn from her when her responses always woke me up just a bit more.

During the prep work I experienced the magic of Sophia’s meditations and prescriptions. I followed them diligently and wow did it move so much in me.

During Retreat Week I was excited to meet the other students and start the process together. It felt like I fell in love with my life, myself and world even more during this time. It caused quite a euphoria and larger than life feeling. It was all so new and my pleasure centers just wanted it all especially, cannabis, sugar and sex during this time. While it was great to have more awareness of what was going on, I still couldn’t verbalize it to myself or others. I fumbled around a bit but with more support this time from the team 😭

My wounds of feeling unlovable, invisible and unsafe showed up in my relationship with my work, my family and my loved ones. I pulled away from my family when I judged myself for feeling too much and expressing too honestly. They immediately responded with more love and support so I was able to rebalance into a healthier lifestyle. I stopped using substances and mental patterns as an escape which meant I had more spiritual power and honest desires. I thrived on the clean and disciplined life as it allowed me to plan and show up fully on things like gatherings with family and intimacy with a partner.

I did a few things for the first time like attend and sing at a karaoke night alone. This was so thrilling. I also did more on my own which showed how empowered I was becoming. I also travelled alone to a village in Zimbabwe with ease.

The personal gains in the external environment is nothing compared to the internal strength and capacity I’ve been open to.

Before I sort of could feel my energetic field, very subtly. But now I can feel it bounce and shake and shrink and expand. It’s been a fun process of feeling and healing with very little effort or time. The awareness is enough. The teaching gave me enough to trust deeper in the evolution I felt happening.

I did enjoy the weekly writing reflections. It created a lot of sense and held its own power to merge the heart and head. I’m so grateful for the practice and the evidence I have to show for it.

I definitely felt more connected to my Ancestors and the spiritual team. It was confusing at times and my reality kept testing me to adapt my thinking. I gained much more self compassion for myself and others.

I found God inside of me again and this stage of my being. That is something that opened me up to new levels of safety but I have to learn to walk in this awareness. Walking in it is not easy. You learn through mistakes which way is your way.

Creating a Business Plan as a final
product is genius as it’s a wonderful self-love process. Nurturing and caring for a dream with this much potential for healing the world is also a really great feeling to be in.

I’m grateful I got to engage with other students from other worlds. Being the only one in Africa, I found myself very excited but not as active on the groups. I did always feel safe to share myself honestly which was more important.

God has gifted me so many amazing gifts and I understand my responsibility to use them for what is Good, Beautiful and True. Thank you Teacher Sophie.

This Spiritual Journey opened up so much for me. I came here to heal myself, because after experiencing a really significant long term trauma, I felt utterly broken. But it's done so much more than that. Not only do I now know how to heal myself FOR LIFE, I also am now working directly with Source, God, Primary Creator and bringing things online I didn't know was possible and didn't even know existed! I now get to go live my dream l've had all my life which is to help others heal. It's been a beautiful journey to watch everyone grow and to see them overcome the darkest parts of themselves. I think the biggest visible change in myself is my confidence and capacity. I no longer give my power away to those trying to bring me down. I no longer question if I am worthy of something. I no longer doubt myself and I no longer give a DAMN about people's opinions of me. I see the world and people in a completely new way that has brought so much light into my BEing and my life. I enjoyed every moment of this journey, even the hard stuff!

The journey through the Awaken Spiritual Life Coaching program with Sophie Frabotta has been nothing short of a dream come true. I always felt called to help others identify core wounds and release limiting beliefs, but I lacked the confidence and tools to do so. I also knew I needed to dive deeper into my own healing before holding space for others. When Sophie’s program crossed my path, it felt like an answered prayer, checking all the boxes I was searching for. I learned powerful modalities like inner child work, meditation, and journaling, which helped me address my own core wounds. Through this process, I released trauma, gained clarity in blocked areas, and moved stagnant energy from my body. The biggest transformation has been my relationship with myself. I’ve cultivated a deep connection with God, which was the missing piece in my life. As this relationship strengthened, all my other relationships have elevated as well. I now carry a sense of peace and have gained the tools and confidence to launch my own Spiritual Life Coaching business. I’m forever grateful to Sophie and the entire team for bringing this program into existence and allowing us to experience such profound growth.

This Spiritual Life Coach Certification had a profound impact on my personal well-being and career. I felt aligned, expanded and enlightened throughout this journey. This gentle and heart-led experience guided me to transform my inner world from pain to wholeness. It is such a gift to be my own coach and fully have myself. I have the tools for any energy that comes into my life, which gives me unshakable empowerment and joy.

If you feel that “yes” energy, trust that feeling; it is there for a reason! I loved experiencing breakthroughs during the live calls and sharing this special space with the class as we learned from each other. The Awaken Team is so supportive and kind, you want them in your corner! The methods used in this course deeply heal the root issue, more so than any other modality I’ve experienced. With a Master's Degree in Psychology and trauma certificates, I was blown away by how the tools in this course truly healed wounds that other modalities could not. The tools are non-retraumatizing, gentle and compassionate, which increases effectiveness. This journey guided me to step into my true alignment, and empowered me to go live that out with God channeled through me.

My goal in taking Sophie’s Spiritual Life Certification course was to learn tools to clear emotional wounds and develop a stronger connection with the divine and my higher self. The awareness of the chatter model was instrumental in helping me stop the looping thought patterns. This alone has contributed to getting myself out of survival mode. Learning the tools from the 4R’s, transmuting the issue, the meditations were helpful in clearing wounds and reprogramming beliefs that no longer serve me. I have continued to feel lighter from removing the density. For the first time in my life, I am learning to be still and know that the answers I seek are within me. This practice is opening up and strengthening my divine connection to God and to tune into my bodies innate intelligence. I have immense gratitude for this journey, for Sophie (& Karilynn) and all my beautiful cohorts!! My life is forever changed for the better because of this incredible experience.

This experience has been incredibly life changing and magical for me. I am not the same person I was and I am no longer in the dark and lonely place I once was. My mindset has completed shifted and I am more excited about life again. I have reclaimed my power and am standing in my truth as the most authentic version of myself.

Along with the incredible course material, the amount of love, support, and guidance I received from Sophie Frabotta, Becky, and my cohort is one of the main reasons I have been able to transform into this magical butterfly! I will forever be grateful. If you have reached this review, sign up! You were meant to work with Sophie and you will be so thankful that you did.

I do not want to go back to the person I was in January. Although I liked myself most of the time, and that version of me was compassionate, loving, filled with moxie, and smiled a lot, I had some massive weeds growing in my garden amongst my big bold flowers. While I recognized a lot of the weeds, I didn’t have the effective tools to dig them out and chuck them. Or, I pushed them so far down that I even forgot they were there gnawing on me like The Devil’s Snare’s tendrils. Learning to take the time to listen to God speak to me, trusting my intuition, has allowed me to learn to love myself more than I could have imagined. Meeting my brother again and having him take me to God still brings me to tears. Now knowing that he has been trying to call me for such a long time but I wouldn’t listen – or maybe I didn’t want to listen – has provided me with a stanchion tethering me to God in a way I did not know was possible. My gratitude for Becky, Sophie, and Magic Happens, will live with me for the rest of my days. Even if you feel resistant, let go of your branch and take the Awaken With Sophie course!

After completing the Spiritual Life Coach certification program with Sophie Frabotta, I felt more prepared to start my own coaching business and the healing I experienced during the program was transformational. Her gentle approach and insights really help you go deep within yourself to heal and grow. The community I found with other graduates is like no other. This program will change your life.

I don’t even know how to begin to describe what these past 5 months have done for me. It’s hard to put into words because it's such an indescribable feeling. I feel reborn, and more myself than I’ve ever felt in my life. Before this journey I was always looking to “what’s next,” never really feeling satisfied in where I’m at. Here I am, at peace, content and grateful in the present moment. I now have a deeper love and appreciation for myself and that has been so beautiful to watch grow. I do know that I have more work to do in this area, but the foundation is there and my inner dialogue has improved so greatly.
There have been so many aspects of this journey that have impacted me. I feel myself knowing what to do when conflicts arise and trusting myself that I have all my inner answers. Trusting in myself and knowing I have my answers has been such a major shift for me because my whole life I have looked to others for their opinions and what they think I should do, ignoring my intuition and forgetting that it's MY life to live.
THANK YOU Awaken with Sophie for everything— you mean the world to me.

Saying YES to this Spiritual Life Coaching program/certification has been a beautiful journey filled with love, joy, compassion, and challenges that truly supported my spiritual growth . When I began this program, I questioned my ability to coach and support those in need. I faced feelings of inadequacy and imposter syndrome but through each chapter of reading, meditation, cohort calls, and connecting with the remarkable women and men taking the same program , I allowed my higher self to take the lead. By practicing the 4 R’s, writing my self-love letter, listening to Wayne Dyer, and embracing the insights on levels of consciousness, I now feel much more equipped and ready to hold this sacred space for others. I am immensely grateful for Sophie Frabotta, Becky and the Transformation Tribe. This experience has blessed me in profound ways, and I look forward to a lifetime of love and friendship that I’ve discovered here. Im equipped with the tools to help others grow in the most profound ways! 🙏🏻

There is so much I have learned about myself since starting the Spiritual Life Coach certification course with Sophie Frabotta. Things I never would have imagined. My inner-child and I are in such a better place now, I've created such a safe and happy space for her. I feel like a different person. I've processed traumas I wasn't aware of and many I knew were there, but didn't know how to handle. There's still work to do, but I'm in a better place. I have dealt with my abandonment issues, which showed me why I grew up being that "tough, independent" girl, acting like I didn't need anyone. My gifts are coming through more clearly. I've overcome my fear of death and I've reconciled my love of Jesus with my spiritual path, seeing that they don't have to be separate. I'm learning to hone some of my other gifts that I wasn't sure what to do with. With Awaken with Sophie's teaching and guidance I believe I have found my true calling.

Awaken with Sophie's Spiritual Life Coaching Certification is the best Spiritual life coaching course you could ever take! The way Sophie Frabotta and her team organize and teach the course is unique, deep , and effective.
The community and grounded essence that comes from this program is divine.
If you’re looking to dive into self discovery great but this is much more than that.
This is soul recognition and nourishment.
The way that Sophie Frabotta guides you into finding your root wounds is unlike any coaching I’ve ever seen. Her gifts are magical and you step away from her lives feeling liberated!
You will come out of the course ready to coach and most importantly more healed than you can ever imagine!

This 5 month spiritual program was such a beautiful foundation into my rising into a Spiritual Life Coach. The elements of my growth were sparked through Sophie Frabotta's wisdom which then inspired me to trust in my own and gain clarity in my calling. I realized so much about our individual life paths. We all start an endless journey of self in our own divine timing when we have that profound moment that we know there’s so much more to all of what we know. No matter the outcome, our lives are always guided and supported by a higher being, a personally designed story. We are all connected through our pain, through our power. Those that realize that they’re getting an inner nudge to help others through their creative gifts are just a light away from discovering their high vibe self in this spiritual life coaching certification program. Sophie has a heart of gold. If you ever get that happy feeling inside that you helped someone by your love and advice; a friend, a loved one, or even a stranger, you can absolutely be a soul coach. Taking a soul level up with Awaken With Sophie will give you the tools to become a successful spiritual life coach!