Andrea was fantastic in helping my one year old sleep through the night. He was still waking 2-3x a night and needed a lot of help getting to sleep. Andrea’s method was gentle (no cry it out!) and sh... See more
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Expert sleep advice you can trust
10 Harley St, W1G 9PF, London, United Kingdom
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Andrea has recently helped me to wean my 20 month old from needing me to hold her hand to sleep. Andrea was extremely calm and helpful, she listened to me and suggested a training method which I felt comfortable and confident implementing. Unbelievably, after one night of training, my daughter can now go to sleep on her own and she sleeps through the night. I would strongly recommend Andrea if you are struggling with baby sleep issues!
Andrea has given us advice about our one year old since she was 5 mo old and she’s slept through the night ever since. She’s so incredible kind, and gives practical sensible and easy to follow advice. She exudes experience. She has been so accessible when we’ve needed a quick piece of advice too. We also asked for her advice for our son 8 years ago and he has been an excellent sleeper ever since. She’s someone who you can trust and we couldn’t recommend her more highly.
Andrea has absolutely changed our life for the better. I had got into some bad sleep habits with our daughter, and Andrea explained and educated me on how to get out of them in a kind and compassionate way. Andrea is a brilliant listener and was interested in the whole of my daughter’s day, not just the sleep, and provided a holistic approach that worked. From being fed to sleep and waking several times a night, within 8 days she was self settling, and by 5 weeks she was sleeping through the night. I feel I have been both educated and empowered by the detailed support emails, and alongside her excellent book to refer to, we hope to continue good sleep habits ongoing. We are very happy with the journey we’ve been on and would highly recommend Andrea if you have any difficulties with your child sleeping.
The best thing for me is that I felt she really cared. It was a personal plan from a group session. The first night we implemented it didn't go well and our baby had a sore throat, so we waited a few weeks, Andrea got back in touch to see how it was going and gave us the push to try again with some subtle changes. Now she self soothes, sleeps 4 hours followed by another 4 with a short support settle and we're confident that she'll be sleeping through soon. From every hour waking up to two 4 hour stints I couldn't be happier
I did a Webinar with Andrea end of January to help my 7 month old Baby girl. The key aims to stop feeding in the night and to sleep through.
Andrea so knowledgeable and really helped me and my husband. Agatha now doesn't feed through the night and is nearly sleeping through.
I can't thank Andrea enough for help and support. It really has changed my life as I was really struggling with sleep deprivation.
Thank you again
I was recommended Andrea by my sister when I had my son (now aged 1). She has supported and advised us at different stages from the time he was 6 weeks old until now. Her support has helped him develop the skills to fall asleep independently, sleep through the night and transition to fewer daytime naps.
Andrea has always been compassionate, understanding, knowledgable and adaptable in her approach. I really attribute my son’s good sleep habits to the support that we have received from Andrea.
There are many different voices and approaches when it comes to infant sleep and I have found it very reassuring and helpful having one person to seek advice from so that I’ve not felt overwhelmed by what I’ve read online or heard from other parents. Andrea is very gentle in her approach and consistent - this has been key in all of us sleeping well from an early stage. I have recommended her to a number of friends and every one of them has thanked me for signposting them to Andrea!
Andrea’s advice has been truly transformational. We struggled to find advice for older children as most sleep advice was aimed at little ones, but Andrea listened to every detail about our 9 year old and involved him in the whole process so he felt ready and knew exactly what to do. From 9 years of poor sleep, to being able to put himself to sleep and stay asleep all night in his own bed! We can’t quite believe it and the best thing is our son is so proud of himself. Do not hesitate to get in touch with Andrea, you won’t regret it!!
Andrea is amazing, my 11 month old was awake every hour and within a few days he was practically sleeping through. All with such a gentle approach as well as I was super anxious about any tears whatsoever.
Thank you!
Andrea's gentle approach is like magic!
I've used Andrea twice now, for two separate stages of toddler development. Once when I was transitioning from feeding to sleep, to sleeping independently in cot, and again when our son had developed to being able to climb out of cot. We wanted him to be able to sleep in his bed at night without getting out of bed and on his own.
She is amazing with language, the psychology behind getting children to respond well, with a gentle approach that is kind and loving and takes the whole family into account.
I highly recommend her to anyone, she has saved our family from some really difficult, tough patches to be able to all get some sleep and be in harmony at night-time!
We are so grateful that we found Andrea while we were despairing about lack of our sleep. Our 6 month old who previously slept well started waking every couple of hours in the night for milk, and it felt a bit like newborn days again.
Two weeks on and things are incredibly different. Our baby no longer needs milk to fall asleep and is happy to go to sleep himself in his cot- both things that would have been unthinkable a couple of weeks ago. Night wakings have dropped from around 6 to a much more reasonable 2 so he’s doing a great job of self-settling now.
I couldn’t recommend Andrea more highly to anyone with baby sleep frustrations. She took her vast knowledge, applied it to our baby’s situation and the day after I contacted her initially we were already making progress. Her support package is also well, well worth it to help to navigate the new sleep processes.
We reached out to Andrea when we were ready to drop our daughters night feed as she was waking for milk that she didn’t really want or need and we were very ready for a full nights sleep!
Andrea’s gentle approach immediately resonated with us and gave us the confidence to help support her through the night. To my surprise she took to the plan SO well! Night 1, protested for 6 minutes. SIX. Night two, less time more wakes. Night three she slept through the night until 06:45. I absolutely couldn’t believe it.
Since then Andrea has helped support us with a couple of tricky things and we e come through them all.
If you’re looking for completely non-judgement, supportive and relatable advice then you’re looking in the right place. I would recommend Andrea 100 times over.
Last night a miracle happened. My husband and I went out for an evening for the first time in over 3.5 years. This is all thanks to Andrea.
We reached out to Andrea when my husband and I were at complete breaking point after having welcomed our second born into the world a few months ago.
Neither of us were getting any sleep at all. Life was frankly pretty miserable.
Our 3 year old co-sleeping little boy had never slept through the night and woke frequently. He now very happily sleeps independently all night and goes to sleep by himself (in fact demands that we leave his room!) and wakes up in mostly a jolly mood.
Although sleep training was an emotionally difficult (but relatively quick) process for us, it was made far more easy by Andrea’s clear instructions, expert guidance and continual support.
I would recommend Andrea to absolutely everyone struggling with sleep issues. I think you would be hard pushed to find a more qualified, experienced and approachable sleep consultant. She doesn’t have a one size fits all approach and I truly believe she listens to exactly what you feel comfortable with and adapts a sleep plan accordingly.
Thank you so much for helping our 3 year old sleep through & thank you for giving my husband and I some quality time back.
I was going bonkers looking everything up to do with 5 month old sleep and sleep regression until I found Andrea Grace. I had the 10 min consultation and was advised to purchase the Gentle sleep course. At first I thought it was all info id found on my internet searches but I persevered as it consolidated everything h and gave me a plan.
I followed the advice and after 2 days my son was drifting off to sleep with me sitting or laying beside him. Happily too as the initial crying turned to babbling chatter and sleepy moans. I’ve never once left him to cry on his own and now he knows the bedtime routine and frequently falls asleep after a bit of a wiggle and a few yawns.
The course has been a game changer for me.
I was waking every hour in the night for my son who was reliant on breast feeding back to sleep.
Can’t recommend this course enough and Andrea is extremely professional for video consultations if you need extra guidance.
I booked a follow up consultation expecting that I’d need it but really wasn’t that necessary as my son was sleeping through most nights after I implemented the course advice.
Andrea’s approach is so warm and kind we immediately felt like we could open up to her about our son’s sleep. She showed great understanding of our situation and offered helpful ongoing advice and support for a range of challenges. Our baby’s sleep has such strong foundations now thanks to Andrea, that even if we have difficult patches (teething, illness, etc.), we generally see his sleep return to ‘normal’ soon afterwards now we have the tools to support this ourselves! Thank you!
I was very nervous about approaching sleep training but choosing Andrea was one of the best decisions we ever made. She approached sleep training with total compassion and helped guide our baby’s sleep from waking 7 times in the night for feeding to sleeping 12 hours straight within a few days. The most important thing for us was finding someone who really took the time to understand our baby and our needs and Andrea really did this. This gave me absolute confidence in the methods and resulted in happier parents and happier baby! Thank you so much Andrea for all your help and support.
Andrea has helped us sleep train both our children. Currently 7 yrs old and 9 month old. Every sleep regression stage Andrea's advice works. We have recommended her to all our friends who struggle with babies who don't sleep through and don't nap for long during the day. Her advice is worth every penny. She's brilliant.
Andrea has been a godsend in helping my little girl sleep more consistently through the night. Her approach is very kind and gentle - which was really important to me - and has worked wonders through different stages from baby to toddler.
I would 100% recommend Andrea to anyone looking for a knowledgeable and experienced sleep consultant.
I knew 5 minutes into our video call that we had chosen the correct person to advise us, Andrea’s knowledge and experience was clear to see. She helped hugely with the early morning wake ups we were experiencing with our son. Her changes were simple yet effective and our follow up emails were always encouraging and helpful. Thank you Andrea!
I booked Andrea based on a recommendation when I was at my wits' end. A 4 month sleep regression had turned into 6 weeks of no sleep. I was too tired to play with my daughter during the day and worried she wasn't getting the rest she needed.
Andrea listened to all my concerns and constructed a sleep plan that was thorough and kind. We saw a huge improvement from the very first night and that has continued to improve.
Andrea was available for tweaks to the plan and further questions over the next few weeks. Sleep consultants are not cheap, but it's hard to put a price on a good night's sleep - especially when you are stuck in a cycle of poor sleep with no idea of when it will end - or if it will!
I feel I'm a better mother now because I have the energy to play and deal with all the challenges that having a 5 month old brings! Thank you Andrea
For the first year of her life, getting our daughter to sleep take hours of stress and exhaustion to all involved. Seeking Andrea’s help was the best thing we could have done, and the best money I ever spent. Within three nights, she was going to sleep in ten minutes. It literally felt like a miracle.
A few years on, when our son was born, we had a totally different problem. He would go to sleep easily, but refused to stay asleep. My wife felt she would be unable to go back to work as she was so sleep-deprived. After six months, we again contacted Andrea, though I told myself that I couldn’t expect quite the same miraculous, almost instantaneous change as before. Actually, it turned out that I could. In less than a week, he was waking up only once in ten hours, and quickly self-soothing himself to sleep when he did. This has given my wife absolute confidence about returning to work. We couldn’t be more relieved.
We are absolutely astonished and over-the-moon with her results. Her kindness, support and reassurance have been invaluable, always responding to our initial long list of questions and fears with calmness and confidence. I would recommend Andrea unhesitatingly and unreservedly to anyone
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