ALTEA Coaching Reviews 

Charis is an exceptional coach who truly understands the power of guidance over intervention.

She helped me identify a major personal bottleneck that was holding me back and begin working through it, entirely through subtle, empowering questioning. With warmth and acceptance she gave me the confidence to see inside me and gave me a boost so that I could heal myself.

Charis is like a mirror who helps you find your own strength. She helps you discover your own answers rather than giving you hers. If you want a coach who promotes long-lasting growth, she is the perfect choice.

I started the sessions at a time in my life when I felt I was facing some important decisions and was struggling to clarify what I truly wanted and which direction I wanted to take.

From our very first session, I felt comfortable, safe, and free to express my thoughts and concerns openly. Charis has a particularly warm and genuine approach, while at the same time knowing how to ask the right questions—questions that help you see things from a different perspective. She doesn’t give you ready-made answers; she helps you discover your own.

Through our three sessions and the exercises she suggested, I began to gain greater clarity about my values, what I want my life to include in the years ahead, what no longer feels right for me, and, most importantly, where I need to set my own boundaries.

Of course, three sessions cannot provide answers to everything. But they can change the way you begin to ask yourself the important questions. And that is exactly what I feel I gained from our work together.

I would gladly recommend Charis to anyone going through a period of change or self-reflection who is looking for someone to help them see their life with greater clarity.

Working with Charis has helped me navigate a major career transition with greater clarity and confidence.

As a lifelong overthinker, I can become overwhelmed by competing thoughts and struggle to connect with the emotions and physical sensations underneath.

Charis’s warm and intuitive style has helped me move beyond intellectual analysis. Through techniques such as visualisation and breathwork, she enables me to access those deeper signals and understand their significance.

Through our work, I have developed greater self-awareness and trust in my instincts. I now recognise stress earlier, set healthier boundaries and feel better equipped to move forward without certainty or control.

I would wholeheartedly recommend Charis as a coach to anyone navigating change, or who wants to develop greater insight and trust in themselves.