Alliance Fitness Reviews 

Adam is an amazing PT, he has/is guiding me to be a healthier person, to have the body I want. He’s helping with the commitment I need and is generally a nice person. I absolutely love the plan I’m on with him, I feel amazing through the gym and he’s helping me hit new high’s every week! Highly recommend to anyone starting the gym or struggling to find a routine, or anything really he’s top class! Thanks for all the help!

I have been working with Adam for around 4 months now going through my first bulking phase. What seemed a really daunting thing to do, Adam has made it really easy and been super supportive through out. He listened to how I was feeling through out the whole process and adjusted my macros for me based on that as well as my progress which I think is super important. Adam has been so encouraging through out the whole process, which made it so much easier for me. I am now going into a cutting phase with Adam and I totally trust him and the his process. Cannot recommend him enough.

I started training with Adam to gain my confidence with lifting heavier and to introduce some new life into my training. I can’t recommend him enough.
The difference in each session keeps things fun and interesting. His knowledge is next to non and the support and guidance he gives you is fab! If your looking for someone who know only knows there stuff, has walked the walk and gets results he’s your guy.
Thanks for all you have done for me already Adam 😊💕

Adam is the PT that I could of asked for, he always kept me motivated and checks up on me through the week to see how I’m getting on. He adapts the exercises to meet my needs and physical ability too every week is different and something new to keep me going and not getting bored of doing the same exercises. I have had Adam as my PT now for 5 weeks and I have already lost 19lbs in that time with his positive attitude and giving me different meal ideas too to get the best out of the eating and reaching the different goals set for my food.

Couldn’t recommend him enough, he’s amazing!

Amazing PT , really knows what he's doing , I've gotten much much fitter and leaner training with Adam ( he also has the same name as me !)

I went to Adam for a cutting dietary plan for the summer period, as although I have been training and eating well, I was in need of that extra push, and that is where Adam came in. His wealth of knowledge about nutrition has really given me confidence in making the correct decisions when choosing what to eat, and at what time. He gave me a superb plan which was easy to follow, and one that suited my busy lifestyle. I have lost 7kg and feel fantastic both in the gym, and at football. I would highly recommend Adam as he is incredibly helpful, very pleasant no matter what you ask him, and also knows his stuff. 👍🏻.

Adam is an amazing PT, he is very supportive and has made me feel proud even if I only achieved something small. He’s patient and positive, and has pushed me further than I thought I could go. I would highly recommend Adam!

Adam really is a fantastic PT! He takes the time to listen to what you want to achieve, your "problem" areas and level of fitness. He then tailors the sessions to meet these needs. Adam ensures that your workouts are varied, challenging but also appropriate to your fitness level and abilities to prevent injury. I'm only 4 weeks in but can already feel the difference physically and mentally! I would highly recommend!!😊👍

Adam is a great PT and put together a fantastic fitness program tailored to suit me. Lost all my baby weight. Made a huge difference to me physically and mentally.

Adam makes training fun and tailors it to your needs. In the 6/7 months that I’ve been following his eating plan and having 1:1 sessions weekly I’ve lost weight and toned up, and it didn’t take long to see the initial results! Each session is challenging and varied and actually enjoyable...the time flies! The weights room and machines can be intimidating but he gives you clear instruction and builds your confidence.
Can’t wait to get back to it after this lockdown ...and see the next lot of results!! 💪 I would highly recommend Adam if you’re after results and don’t want to waste time!!