Getting back into training after a back injury!
I started training with Adam, due to a back injury that I just couldn't get rid off. After an introduction call and an in person assessment, I received a personalized online plan from Adam, tailored to my needs. Withing the last three months my back has gotten so much stronger better and I am finally confident again to train at full capacity.
Adam is very knowledgeable and makes sure my goals and capacity to train aligned with each other.
Having a PT like Adam has made all the difference in my training journey and I couldn't recommend him more.








