It’s not an exaggeration: programming at this gym saved my life.
I can’t say enough good things about Adrian Delorey and his fantastic team, along with the community he’s built.
Whether you do a program or a membership, he works with you and your body to personalize each experience. Further, his programming is well researched. He’s constantly updating it and it’s not restrictive!
For me, the program was what I needed. It’s prioritizes mindset and connects the mental with the physical in a way that sticks once you finish the program—as does the un restrictive eating habits built!
I live central in the city and I still drive to this gym for all of these wonderful things. Coming out of the pandemic, out of bad personal and work situations and in burnout, I’ve always thought his programs have saved my life. Thanks to him I’ve been a like to reconnect to the LeAnne I want to be and disconnect from the LeAnne with the maladaptive behaviours and bad habits.
I can’t say enough good things except if you’ve been thinking about this program, DO IT! I considered it for years before I joined and kick myself that I didn’t do it earlier.


