So far it’s been helpful bite sized steps and thoughts. I like that I’m learning about my brain too so I can better understand why some decisions are more challenging than others.

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I already know a lot of this stuff but…
I already know a lot of this stuff but it’s nice to have it reiterated
short directions
The directions are short and to the point. I don't do well with something that takes a while to just read the instructions.
Just starting out and feeling good.
I finally feel like I might be able to find my way out of the situation I am in and keep it up. Re-programming my brain will take some time but I really want to work towards this. I feel with this program I have a good chance of this happening.
I like this format
I like that the slides weren’t too long or too short. Concise and compelling.
I’ve only done the first day but so far…
I’ve only done the first day but so far it seems awesome!
I just began so I don’t think I have…
I just began so I don’t think I have much to add until I get further. I like it so far.
I just feel like I’m finally doing…
I just feel like I’m finally doing something to help myself.
Easy way to learn
After completing day 1 I have noticed how easy it is to go through each lesson. Everything’s straightforward and not too overwhelming
General information
All information is a helpful reminder even though I have already learned all this. Hoping to get more specific actionable things to implement in following lessons.
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